PERSONAL TRAINING
PAYG £15 p/class (up to 4 attendees)
1-2-1 Personal Training: £55pp/session
Block of 10 121 sessions: £500 (Save £50)
12 week Wellness Challenge
Ideal for those who are struggling with high blood pressure, cholesterol or weight, or have been told they are pre-diabetic and want to improve their general health. This 12 week program will help you improve your exercise levels, diet and nutrition, sleep hygiene and energy levels, with the aim of reducing your high risk health factors: £165
PHYSIOTHERAPY / OSTEOTHERAPY & SPORTS THERAPY
Ideal for maintenance or rehabilitation post injury or surgery.
Initial Assessment:
45 mins £60
Follow up appointments:
30 mins £45
Block Booking for Maintanence Physio/Osteo/Sports Therapy
6 x 30 minute sessions: £240
Rehabilitation Package (For pre / post surgery)
10 x 30 minutes sessions: £425
1 hour sessions by request only (more than one injury!) or practitioners guidance: £75
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