PERSONAL TRAINING
PAYG £12 p/class (up to 10 attendees)
Package: £66 for 6, £120 for 12
1-2-1 Personal Training: £55pp/session
Block of 10 121 sessions: £500 (Save £50)
12 week Wellness Challenge
Ideal for those who are struggling with high blood pressure, cholesterol or weight, or have been told they are pre-diabetic and want to improve their general health. This 12 week program will help you improve your exercise levels, diet and nutrition, sleep hygiene and energy levels, with the aim of reducing your high risk health factors: £165
PHYSIOTHERAPY / OSTEOTHERAPY & SPORTS THERAPY
Ideal for maintenance or rehabilitation post injury or surgery.
6 x 30 minute sessions: £225 (42.50 p/session)
12 x 30 minute sessions: £480 (£40.00 p/session)
Initial Assessment:
45 mins £65
Follow up appointments:
45 mins £60
30 mins £45
1 hour sessions by request only (more than one injury!) or practitioners guidance: £75
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