Matwork Pilates Classes

Our Matwork Pilates Classes, and 121 sessions, are run by Elizabeth and Sophie, both APPI qualified instructors. Our classes focus on improving strength, posture, flexibility, balance, and overall body awareness through controlled, low-impact movements

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Reformer Pilates Classes

Led by Sam or Liz, challenge yourself with a dynamic, full-body workout designed to build strength, improve flexibility, and enhance posture. Each class is tailored to the participants, but if you'd like more bespoke both instructors also offer 121 sessions

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Line Dance Class

Our Thursday Line Dancing Class is taught by Katie, a ELDA qualified instructor. No experience necessary, this a great and fun way to get fit

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